Frequently Asked Questions

Absolutely not! In fact, while most therapeutic modalities were originally developed to address specific disorders or diagnoses, research indicates that many treatments can be beneficial in fostering positive change for everyone

The cost for a 50-minute individual therapy session is $150. We also offer a sliding scale option to make therapy more accessible for those who need it. Payment is handled on a per-session basis, so you are never required to pay upfront.

Individualized therapy provides a private and confidential space for you to work on your specific concerns without the presence of others. Unlike group therapy, which focuses on shared experiences, these one-on-one sessions are tailored entirely to you, allowing for a more intensive and focused therapeutic experience.

We understand that life happens. We simply ask that you provide at least 24 hours’ notice if you need to cancel or reschedule your appointment. This allows us to offer the time slot to another client who may be in need.

We don’t believe in coincidences! You’re exactly where you’re meant to be to discover your voice.

Absolutely not! In fact, while most therapeutic modalities were originally developed to address specific disorders or diagnoses, research indicates that many treatments can be beneficial in fostering positive change for everyone

The total cost for this 12-week, evidence-based, standardized program is $1,200. Payment is not required upfront, as the program operates on a pay-per-session basis.

Yes! You are welcome to schedule individual therapy sessions either during or after completing your 12-week program.

No worries, we’ve got you covered! If you need to reschedule or miss an appointment, we’ll simply extend the program by adding it to the end. Our goal is to make it easy for you to attend all 12 sessions, ensuring you receive the support needed to learn new skills and foster your growth.